nummies® are heat/cool body therapy wraps and pillows that provides comfort and warmth
- why nummies®: for heat/cool body therapy that provides comfort
- microwave for heat or freeze for cool
- relaxes sore joints . loosens and warms tight muscles
- soothes away kinked necks and relaxes knotted shoulders
- helps with everyday tension and stress relief
- calms headaches and sinus congestion
- covers and warms hands and feet
- comforts p.m.s. stomach cramps and eases lower back aches
- information:
- slipcovers are removable and can be machine washed in cold water
- slipcovers are made from 100% flannel cotton
- rice bags are made from 100% premium muslin cotton
- rice bags are sewn and baffled so the rice will stay put
- contents of sewn bag is natural white rice
- NO polyester . rayon or nylon that can emit toxic fumes when microwaved
- unscented... because one person's fragrance is another person's allergy attack
- may stay warm for up to an hour and longer between the sheets
- directions: heat . wrap and relax
- use a microwave with a turn-table
- heat at high power for 1 minute
- test on body for 1 minute prior to increasing time in the microwave
- the recommended microwave time is 1-3 minutes
- adding essential oils:
- After nummie has been heated in the microwave either put a few drops of essential oils directly onto slipcover or add a few drops onto a cotton ball and place cotton ball inside slipcover (please only use 100% essential oils)
- caution and safety: any heat element can cause harm
- avoid overheating in microwave
- use microwave with a turn-table to avoid burning fabric and rice
- do NOT
- place in oven
- place on bare skin
- use on/for infants